I believe that growth is possible and change is lasting when we have the tools to address and heal from old wounds.

I will help you strengthen your relationships with others through exploration of your relational history and patterns, and by examining the barriers to connection that you face today.

In a world where the emphasis is often heavy on work, productivity, and perfectionism, I will help you make space for the things that truly give your life meaning and strike a balance that is right for you.